Imibonano mpuzabitsina idasanzwe irica – UMUSEKE

RALC Ntibavuga bavuga


Imibonano mpuzabitsina idasanzwe irica

Imibonano mpuzabitsina idasazwe ishobora kwica!

Itsinda ry’abashakashatsi b’abanyamerika ba Tufts Medical Center y’i Boston na   Harvard berekana ko imibonano mpuzabitsina ishobora kwica uyikoze mu gihe ayikoze atameze neza. Babyerekana bakurikije isano iri hagati y’ibikorwa by’ingufu cyangwa mpuzabitsina bya buri gihe n’indwara z’umutima.

Bahereye ku bushakashatsi bwari busanzwe buriho, kubijyanye n’ibikorwa bya buri munsi bisaba ingufu ndetse n’imibonano mpuzabitsina, aba bashakashatsi bashatse kumenya niba kudakora imirimo ihoraho isaba ingufu, bishobora gutera indwara z’umutima mu gihe cyangwa nyuma yo gukora imibonano mpuzabitsina.

Journal of the American Medical Association yerekana ko indwara zikaze zibasira umutima zifitanye isano n’imibonano mpuzabitsina ikorwa rimwe na rimwe hamwe n’ibikorwa bya sport bidahoraho, aho berekana ko ari gake bibaho kubafite ibikorwa bisaba ingufu bakora buri munsi.

Doctor Issa Dahabreh, asobanura ko hari amahirwe angana n’inshuro 3,5 yo kwibasirwa n’indwara z’umutima mu gihe ukora umurimo w’ingufu udasanzwe ukora, kurusha ukora imirimo ihoraho agafata ikiruhuko. Mu buryo bumwe kandi, hari amahirwe angana na 2,7  yo kwibasirwa n’indwara z’umutima nyuma yo gukora imibonano mpuzabitsina ya rimwe na rimwe kurusha utayikora.

Jessica Paulus, umwe mukoze ubushakashatsi avuga ko n’ubwo bimeze bityo, imyitozo ngororangingo n’imibonano mpuzabitsina atari bibi ku buzima, cyangwa se  ko hakwirengagizwa ubundi bushakashatsi bugenda bwerekana umumaro w’imibonano mpuzabitsina. Jessica Paulus akomeza avuga ko, uko igikorwa kiyongeraho isaha ya buri cyumweru, ni  nako hagabanukaho 45% yo gutakaza tumwe muturemangingo tugize ibice by’umubiri bikanagabanya kandi 30% y’imfu zitunguranye ziterwa n’uburwayi bw’umutima.

Nk’uko bigendekera abakoze imyitozo ngororangingo ikaze batabimenyereye, ni nako bimerera abakoze imibonano mpuzabitsina badasanzwe bayikora.

NGENZI Thomas
Umuseke.com

yeezy boost low a detailed look at the adidas yeezy 350 boost pirate black a kardashian unveils a new adidas yeezy boost 350 colorway adidas yeezy 350 boost moonrock did you enter our moonrock yeezy giveaway with stadium goods heres the winner kanye accuses critics of adidas yeezy 350 boost of being racist kanye west adidas yeezy boost 350 season 3 heres how you can buy the black yeezy boost 350 at finish line yeezy 350 boost beluga adidas yeezy 350 boost beluga heres the release date for the next adidas yeezy boost 750 another adidas yeezy boost 350 is releasing on november 14th yeezy boost 350 costume adidas yeezy 350 boost beluga rumored to drop in august adidas yeezy 350 boost white adidas yeezy 350 boost stripe 10 new adidas releases you can buy now instead of the yeezy 350 boost adidas yeezy boost 350 oxford tan official retailers list adidas yeezy boost 350 oxford tan official images adidas yeezy boost 350 moonrock